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  "The course gave me useful tips and taught me skills I use most days now. This seems to have made a real difference to our lives - we are all much happier and more relaxed."
Anna, mother of 3 young daughters
 
     
 
  Hints & Tips
       
    Here are some questions that parents frequently ask us, and our answers to them:  
       
    Question 1  
    "My children (7 and 9) hate getting up in the morning for school. I feel I need to endlessly nag them, and often end up shouting. Their teacher reports that they are happy at school so I know this is not the problem. What can I do?"  
       
    Answer 1  
    Mornings are difficult for many families. By the time the children are dropped off at the school gates, their parents are so exhausted that they feel as if they have already done a full day’s work!

Your children are at the age when they could be getting ready for school independently. However, they are not trained to do this yet! It is important to remember that this is not their fault. They haven’t yet learned to organise themselves and are probably not aware of the time required to perform morning tasks. Some children do not even know at what time school starts and how long it takes to get there. This often happens when parents take too much responsibility for what happens in the morning, so the children learn to wait for the parents to tell them what to do instead of taking responsibility for themselves.

You will need to get all adults involved to structure a realistic routine for the morning, and prepare your children for this in advance. This is not easy to do as we naturally want to forget about anything unpleasant as soon as we can, and just hope things will be better the next day. However, this rarely happens! Preparing in advance gets far better results.

Once the adults have decided what they want to happen, tell your children that you want to talk to them about the morning routine at a later time, so that they will be more prepared to talk . You can say something like, ‘I’d like to talk to you about what happens in the morning. Would you like to talk during lunch or after dinner?’. Look for a time when they are not hungry, upset or tired.

When you begin your conversations, you can reassure your children that you are not going to criticise them, and that you would like everyone to find a solution to this situation so that you don’t need to shout anymore. Ask them what would make their mornings easier, and get them to come up with their suggestions. Ask about what may be difficult, or may go wrong, and what can be done about it. Get them to make their suggestions, then talk about your ideas. It is important to get children involved in building the routine, but remember that the final say is yours! Once you have agreed on what is going to happen, write it down (or get the children to do this).

Families come with ideas such as: preparing school bags and lunch boxes on the night before, preparing school uniform in advance or getting up a bit earlier. It is always easier to have something nice happen after something more difficult, so you can also have a small non-material reward, such as a short game, if there is time left after the routine is completed (you may think this will never happen in your home, but many parents are pleasantly surprised).

You also need to accept, and let your children know, that if they are late for school they will need to deal with the consequences themselves. Arrange to be available on the first few days, so that you do not become too stressed if things get delayed.

In the morning, get up in plenty of time yourself, and be ready to mention every positive step your children are doing. Do not expect a 100% success rate! The more you acknowledge little improvements to your morning routine, the more improvements you are going to see. After the first few mornings, discuss what happened and learn from any mistakes. Praise every success, and make little adjustments to the routine if needed.

And do not forget to congratulate yourself for being a thinking, pro-active parent!
 
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    Question 2  
    "I have asked my daughter (10) whether she had done her homework and she said she had. I later discovered that she lied to me. This has happened a few times already, and I suspect that she has lied to me about other things as well. When I confronted her about this she said that I was horrible and that she hated me. I feel that I cannot trust her and worry that she will keep on lying and get into trouble. How do I make her see sense?"  
       
    Answer 2  
    I can see your concerns, and the responsibility you feel towards getting your daughter to be more honest. There is a way to do this, but it will require you to be less direct and a bit more sophisticated about how you communicate with her. I’ll explain what I mean:

First, I am going to suggest that you look at honesty as a habit that needs to develop over time rather than as a moral issue. Children are not born honest and honesty does not always come naturally to them. So you will need to ‘train’ her, and the results are likely to happen gradually.

We all lie from time to time. In fact, sometimes we are expected to lie in order to make other people feel better (imagine saying to a friend ‘You look really fat. And that dress is horrible!’). The lies that are not acceptable are the ones that people tell in order to benefit themselves: to get themselves out of trouble, to avoid doing something that they don’t like doing etc. This is the kind of lie that your daughter was telling.

There are several things you can do in order to help your daughter develop the honesty habit. First, she needs to have many opportunities to succeed at telling the truth, and fewer opportunities for lying, so that she can start seeing herself as an honest person. She also needs to see you being honest even when it is not convenient for you. She needs to know what kind of lies are acceptable and what kind of lies are not. Then she needs to realise that you do not believe everything that she says!

The first step would be to reduce the temptation to lie. Before asking a question, think if there is another way to get what you want. For example, instead of asking ‘Did you finish your homework?’ say ‘Show me your homework’. She is unlikely to lie, because you haven’t given her the chance to do so!

Praise her whenever she does not lie even when temptation exist. Say, for example ‘I know people who would have been tempted to lie in this situation, but you told the truth. You are becoming more and more honest.’

When you suspect that your daughter has lied about something, try to not confront her and require that she admits the lie. This is likely to make her even more defensive about it. Instead, ask indirect questions. For example, if your daughter insists that her class was not told in advance about a spelling test, you can ask: “If I ask your teacher about this tomorrow, what do you think she will say?” and wait for your daughter to reply. You can then choose whether to talk to the teacher or not. If your daughter has lied, she will probably feel very uneasy. Even if she does not admit the lie, she will probably be much more careful about telling similar lies in the future.

If your daughter says something that is clearly a lie say in a calm voice that you know how difficult it is to tell the truth sometimes, and that maybe she didn’t manage it this time. You could say that telling the truth is particularly difficult when you have already said something else, and that you are hoping that she will tell the truth later. Promise that you are not going to blame her for lying, but that you are going to admire how brave she will be when she tells the truth. Then keep your promise!

I have had many conversations with children about what makes a lie acceptable and what makes it unacceptable. I find it a very useful conversation to have, as some children need more help then others to understand this. You may want to do this, in a non-blaming, neutral way.

All this will probably not make your daughter honest overnight, but it will help move her in the right direction and will reduce clashes such as the one you were describing in your question.

Good luck!
 
     
   
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